Feel Fitter 12-Week Course to Launch on October 7th
21/09/26, 16:00
We are launching a 12-week programme designed to help participants feel fitter and promote a healthier, more active lifestyle...
Participants will be part of a small group, all working towards similar goals. We believe progress comes from showing up, getting involved, sharing experiences, and trying new things in a friendly and welcoming space.
When & Where
Cledara Abbey Stadium
Wednesdays, starting on 7 October for 12 weeks
12:30 pm – 2:00 pm
What to Expect Each Week
30 minutes: Informal discussion over coffee (or a refreshment of your choice) in the Laryd Lounge, focusing on a lifestyle topic.
60 minutes: Guided circuit training session with Nova Bootcamp, tailored to your ability and any medical needs.
As part of registration, you’ll be asked to share any relevant medical conditions so your circuit training sessions can be adapted to meet your needs and ensure your safety.
What to Bring
Suitable clothing and footwear for physical activity.
A bottle of water to stay hydrated.
Throughout the weeks, participants will track their progress using simple measures to help recognise the positive changes they're making.
The programme will finish with a celebration event to recognise participant's commitment and achievements.
Above all, we hope participants enjoy the course and use it as a stepping stone towards a healthier, more active lifestyle.
Places on our Feel Fitter course can be booked here.
If you have any questions, please contact Graham Saint at grahams@cambridgeunited.com.